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The Fiber35 Diet Book by Brenda Watson

The Fiber35 Diet Book, by Brenda Watson, shows you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.

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Fiber35 Diet Weight LossBrenda Watson, author of The Fiber35 Diet Book

WHAT IS THE FIBER35 DIET?
Nature's Weight Loss Secret
by Brenda Watson

The Fiber35 Diet is the sure way to lose all the weight you want and keep it off for life. Developed by naturopath doctor, certified nutritional consultant and best-selling author Brenda Watson, the Fiber35 Diet not only helps you lose weight, but improves your health at the same time!
 

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How does the Fiber 35 diet work?
There is only one method clinically proven to assure weight loss. That is burning more calories per day than you consume. The Fiber35 Diet works by providing a proven system that calculates your ideal caloric intake to match your weight loss goals. When combined with at least 35 grams of fiber per day, the results are incredible.

The Three Phases of The Fiber35 Diet

Phase One of the Fiber35 Diet- Accelerated Weight Loss
During Phase One of the Fiber35 Diet you must be very disciplined and adhere to strict guidelines of specific calorie intake, fiber consumption, number of meals and amount of exercise. As a result Phase One will provide the greatest results of weight loss.

Phase Two of the Fiber35 Diet- Moderate Weight Loss
Building on your successes from the first phase, Phase Two of the Fiber35 Diet will continue your weight loss at a moderate and steady pace. Your energy level will increase greatly.

Phase Three of the Fiber35 Diet- Maintenance for Life
In Phase Three of the Fiber35 Diet you will no longer focus on counting calories but on consuming a minimum daily fiber intake of 35 grams and maintaining healthy habits.

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 *These statements have not been approved by the FDA. These products are not intended to treat, cure, diagnose, or prevent disease.